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What is Well-Being?

Well-being is a combination of the important things in our lives that, when balanced, lead to a fuller, healthier existence. The satisfaction we get from our work, the quality of our relationships, the security of our finances, the vibrancy of our physical health and the pride we take in our communities all play an important role. Is your life in balance? Learn more about well-being and the science behind how it keeps us healthy.

The five interrelated elements that comprise well-being are:

Liking what you do each day and being motivated to achieve your goals. Learn More
Having supportive relationships and love in your life. Learn More
Managing your economic life to reduce stress and increase security. Learn More
Liking where you live, feeling safe and having pride in your community.Learn More
Having good health and enough energy to get things done daily. Learn More

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