• Advanced cardio equipment
• InBody Scale
• Indoor track
• Spacious free weight training area
• Top-of-the-line strength training equipment
• Wi-Fi

Our locker rooms, showers, and restrooms are all currently open. We keep our facility up to date on COVID cleaning protocols.

Members are encouraged to bring their own clean towels and take them home each day.

We strive to positively impact people’s lives through our digital wellness platform, engaging events, and design and management of fitness centers that truly drive lasting change in clients’ well-being. Combining our years of experience in the health and fitness space with the latest wellness technologies, we provide a holistic approach and programs suited for a wide variety of audiences. We work with our corporate partners to develop a custom wellness solution suited to their employee population.

Services Include:

• Corporate Membership pricing for our 9 fitness center locations
• Dedicated Account Manager
• Educational Seminars: Mindfulness, Sleep practices, Meditation, Nutrition, Workplace Ergonomics, and more
• Group Fitness Classes: Yoga, Bootcamp, Boxing, Spin, and more
• On-site Program Coordinator
• Workshops: How to Pack a Healthy Lunch, Ways to Get in Your Extra Steps, and more
• On-site Events: wellness fairs, challenges, and more
• Digital Fitness App
• Fitness Facility Design and Management
  • Design & Layout
  • Equipment Procurement
  • Graphic Branding
  • Facility Management
  • On-site/Virtual Fitness
• (SENSE) Exercise classes & Educational Seminars-Virtual/In-Person
  • Sleep
  • Exercise
  • Nutrition
  • Stress Management
  • Enjoy Life-Engagement

• Digital Programming
  • Centralized Connection
  • Challenges
  • Virtual Coaching
  • Data & Analytics
  • Swag Shop

*Additional fees apply

We have worked with our partners to expand our wellness services to cater to their customized needs. Contact us today to discuss your corporate wellness goals and how we can customize a solution for your organization.

• Chair Yoga: Grab a chair and improve your strength, flexibility, balance, and posture. This class is geared to those looking for a yoga class without the floor work. Great for those
  who are transitioning from Cardiac Rehab or Physical Therapy.
• Lifestyle Conditioning: A cardio conditioning class designed to aid you in your daily tasks of living with added functional strength training. Postural form, strength, flexibility and aerobic endurance are emphasized. Each class is ended with stress relieving techniques.
• Strength: A 55-minute class to target each muscle group through weight bearing, free weight and resistance band exercises.
• TBC-Total Body Conditioning: This class is a mixture of core and stability training using a variety of equipment to help sculpt and define the total body. All levels welcome.
• Yoga: This class focuses on correct breathing while stretching and toning muscles. Work on balance and learn the power of relaxation.
• Zumba: This is a fitness program inspired by various rhythms and dancing styles. The routines feature aerobic/fitness interval training with a combination of fast and slow dance moves that tone and sculpt the body. Some popular genres in my class are reggaeton, pop, hip-hop, cumbia, merengue and more.
• Zumba Gold: DANCE! SHAKE! MOVE! This class is designed for beginners and seniors. A great aerobic dance workout for all populations to a fusion of Latin and international music.

All classes listed are included in memberships and are ongoing, unless otherwise stated, so join at any time! Classes and instructors are subject to changes. Classes may be cancelled or times may change due to low attendance. Check our schedule here.

Food is fuel and our Nutrition Experts can educate you on healthy nutrition practices meant for your culture and goals. Want to achieve a healthy lifestyle? On-site Nutritionists can provide individualized nutrition counseling and more. Consult our experts today!

*Additional fees apply

Our team of Certified Personal Trainers are passionate about helping you get motivated, see results and have fun while reaching your personal fitness goals. From weight loss, gaining strength, improving balance/coordination and increasing stamina, we are ready to help you transform your health and well-being.

Our Certified Personal Trainers provide:

• A complimentary new member training assessment with every member
• Customized workout plans to help you meet your specific goals
• Instruction on using proper exercise techniques
• Health and lifestyle coaching

Services include:

• 1-on-1 Personal Training - Work 1on1 with a trainer to achieve your individual fitness goals
• Semi-private Training (up to 4 trainees) - Train alongside friends or family members to hold each other accountable and also save money at the same time.

*Additional fees apply

• Bikes
• Bodymaster Cable Cross
• Bodymaster Pin-loaded Strength Line
• Dumbbells 5-100 lbs.
• Ellipticals
• Nautilus Pin-loaded Strength Line
• NuSteps
• Stepmills
• Treadmills